Yellow Ribbon Suicide Prevention Program
Yellow Ribbon Suicide Prevention Program
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For Immediate Crisis, Call and/or Text:

Call 988

If someone hands you a Yellow Ribbon card or asks for help:

Get Help

Stay

If someone hands you a Yellow Ribbon card or Asks 4 Help!®:

Stay

Get Help

Stay

 Stay with the person unless there is risk of harm to yourself. Studies show that most people will not harm themselves if they are with someone. You don’t need to say much and there are no magic words. If you are concerned, your voice and manner will show it. Show patience and caring. Avoid arguments and advice giving. Be supportive. 

Listen

Get Help

Get Help

What might seem trivial to you can be overwhelming and consuming to the person in pain. If the person is saying: : “I can’t go on”, ask: “Are you having thoughts of suicide?” You are not putting ideas into their head;  you are showing that you take it seriously, and that it is OK to share their pain with you. Ask, “How can I help?”, then 

What might seem trivial to you can be overwhelming and consuming to the person in pain. If the person is saying: : “I can’t go on”, ask: “Are you having thoughts of suicide?” You are not putting ideas into their head;  you are showing that you take it seriously, and that it is OK to share their pain with you. Ask, “How can I help?”, then Listen for them to answer. Ask, “Is there someone you’d like to talk with?”, then Listen for an answer. Don’t be afraid of the silence. It might take a bit for them to be able to form an answer for you. Reassure them that you will be here for them, or will go with them, if they want.

Get Help

Get Help

Get Help

 The person receiving the card or cry for help does not have to be a counselor. We just ask that you  ‘Be a link’, be a lifeline…call for help. Call their parents, a counselor, minister, someone they ask for, or 911!


Studies show that the crisis peaks just prior to a suicide attempt and is often a temporary crisis.  Suicide is often an imp

 The person receiving the card or cry for help does not have to be a counselor. We just ask that you  ‘Be a link’, be a lifeline…call for help. Call their parents, a counselor, minister, someone they ask for, or 911!


Studies show that the crisis peaks just prior to a suicide attempt and is often a temporary crisis.  Suicide is often an impulsive act for teens. The danger level decreases as much as 90% with contact with, and by talking to, people. 

Ask 4 Help!

4 Parents

Warning Signs

Warning Signs

How to talk to your own teen: 

Talk to your kids to establish that they can talk to you, and to establish a baseline of their knowledge and understanding

  • You already teach them life skills
  • They are accustomed to learning from you
  • Talking about suicide won’t plant the idea
  • If you don’t talk to them and teach them, who will?

 

Ask them: 

  • “Do you know about the Yellow Ribbon program?”
  • “Do you know anyone who has talked of suicide?”
  • “You can come talk to me about suicide”
  • “Do you know anyone who has attempted suicide?”
  • “Have you ever thought of attempting suicide?”
  • “What can I do to help?” “We are in this together!”


How to Respond if their answer is yes I need help

  • Breathe! Catch your breath!
  • Be genuine, caring, and show respect.
  • Don’t lie or make promises you can’t keep. 
  • Tell them:

“I am glad you called/came/talked to me”

“I do care. Tell me what’s happening in your life”.

“How can I help”?

“Let’s find someone who can help you get through this”.


Tips for preparing to have the conversation with your teen/youth

  • Identify your resources
  • Identify a buddy you can call
  • Remember to say the “S” word
  • Choose an appropriate time to talk with them

Warning Signs

Warning Signs

Warning Signs

Often, what appears to be a singular, external pressure or occurrence is merely “the last straw” when added to ongoing stressors, depression and/or hopelessness.  Suicide is the result of a long-term “wearing-away”, an erosion of a person’s ability to cope.  The more warning signs shown and risk factors present, the higher the risk.

Warning Signs

  • Acting differently than they normally do
  • Talking about wanting to die or to kill oneself
  • Looking for a way to kill oneself, such as searching online or buying a gun
  • Talking about feeling hopeless or having no reason to live
  • Talking about feeling trapped or in unbearable pain
  • Talking about being a burden to others
  • Increasing the use of alcohol or drugs
  • Acting anxious or agitated; behaving recklessly
  • Sleeping too little or too much
  • Withdrawing or feeling isolated
  • Showing rage or talking about seeking revenge
  • Displaying extreme mood swings
  • Giving away possessions


Risk Factors

  • Previous Suicide Attempt
  • Problems with school or the law
  • Breakup of a romance
  • Unexpected pregnancy
  • A stressful family life (having parents who are depressed or are substance abusers, or a family history of suicide)
  • Loss of security…fear of authority, peers, group or gang members
  • Stress due to new situations: college or relocating to a new community
  • Failing in school or failing to pass an important test
  • A serious illness or injury to oneself
  • Seriously injuring another person or causing another person’s death (example: automobile accident)
  • Major loss…of a loved one, a home, divorce in the family, a trauma, a relationship


Suicide victims are not trying to end their life – they are trying to end the pain!

Ask 4 Help!® Cards

Ask 4 Help!® Cards

Ask 4 Help!® Cards

The Ask 4 Help!® cards are at the heart of the Yellow Ribbon Suicide Prevention Program®. These cards are a ‘voice’ for youth when they can’t find the words to say “I need help”.

Teens who have attempted suicide tell that they were so overwhelmed at the time of their crisis that they did not know what to say to ask for help! The cards are their ‘voice’  to say “I need help”. They help Start the Conversation!


The Ask 4 Help!® program is two-fold:

  1. Get cards to youth for them to be able to use to ask for help for themselves or friends, and
  2. Inform adults what they are and how to respond. It is important to respond appropriately and immediately – it can help save a life! Learn how to start the program in your area so youth will be able to obtain cards locally.


NOTE: The 988 Crisis and Text numbers are not a Yellow Ribbon Suicide Prevention Program® organization. To reach the Yellow Ribbon office please call: (303) 429-3530.

Order Ask 4 Help!® Cards

4 Survivors

Ask 4 Help!® Cards

Ask 4 Help!® Cards

Have you attempted suicide or lost a loved one to suicide? A Survivor Support Group can help!

 

No suicide loss survivor should go without support. Survivor Support groups work to decrease stigma, increase understanding of the suicide loss experience, and provide direct support to survivors.


  • Every 40 seconds, someone dies by suicide, leaving 6-8 loved ones grieving devastating loss.
  • Approximately 45 million people have been greatly distressed by suicide, in the U.S. alone
  • Every day, thousands of people seek support after suicide.

List of Survivor Groups

    Colorado Gives Day Is almost here!

    Tuesday, December 10, is easily the best day to give!

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    Colorado Gives Day Is Here!

    Donate to Yellow Ribbon International for Colorado Gives Day!

    Click the button below to visit the Colorado Gives website and donate to the Yellow Ribbon Suicide Prevention Program®!

    Donate here!

    Downloads

    How 2 Talk (4 Parents) (pdf)

    Download

    Yellow Ribbon Brochure (Adult) (pdf)

    Download
    • Training for Trainers

    Yellow Ribbon Suicide Prevention Program®

    7300 Lowell Boulevard, Westminster, Colorado 80030, United States

    303-429-3530

    Copyright © 2023 Yellow Ribbon Suicide Prevention Program® - All Rights Reserved.

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